From Farmers at Uji & Kyoto, Japan.

DÖÖT Premium Ceremonial Grade Matcha

Name: DÖÖT Premium Ceremonial Grade Matcha
Brand: From Farmers at Uji & Kyoto, Japan.
Price: 40.0 USD
Availability: InStock

$40.00 USD

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An elixir of vitality, youth and beauty

Benefits

POTENT ANTIOXIDANT FOR YOUR BODY AND MIND

Abundant in EGCG (epigallocatechin gallate) that help combat premature aging
Chlorophyll and EGCG clarifies, firms and brightens skin
Rich in catechins that help prevent cell damage
Contains flavonoids that reduce inflammation and help controlling free radicals

PROLONGED CALM ENERGY:

L-theanine promotes calm and balance for 4-6 hours
Caffeine promotes energy and alertness (avoiding the caffeine crush with the L-theanine)
Provides vitality reducing fatigue

BOOST BRAIN FUNCTION AND HEALTH:

L-theanine enhance concentration, focus and memory

CONTROL APPETITE AND CRAVINGS:

Catechins help curb sugar and hunger cravings.

HEALTHY METABOLISM:

Caffeine supports lipid metabolism
Help eliminate toxins and improve digestion

VITAMINS & NUTRIENTS:

EGCG
Chlorophyll
L-Theanine
Flavonoids
Catechins
Vitamin A, B2, C, D, E, K

Preparation

Mastering the Art of Preparing Matcha: A Step-by-Step Journey

Unleash the Power of Matcha, Whether with a Modern Electric Whisk or a Traditional Bamboo One

Embarking on the matcha journey is an adventure filled with simplicity and intuition, a dance between the old and the new. Traditionally, matcha is a solo act with water, but as it has pirouetted across the globe, it has embraced partners like milk, plant-based drinks, and even the zesty tang of juices.

Your Four-Act Ballet to the Perfect Cup of Matcha

1 Set the Stage with a Gram: Let the green powdered protagonist take its place in the ceramic stage, ready for the performance.

2 Cue the Water:Introduce 60 ml of water at a gentle 80 ºC. Remember, boiling water is the villain in this performance, potentially tarnishing the matcha's magic.

3 The Whisk Waltz:With a graceful electric or bamboo whisk in hand, dance for 30-40 seconds, until a frothy layer of foam adorns the top, a testament to your matcha mastery.

4 Savor the Performance:Enjoy it as a concentrated shot (濃茶, koicha), or delicately add the remaining hot water, milk, or plant-based drink (190 ml), taking care not to disturb the delicate foam (薄茶, usucha). Welcome to the world of matcha bliss!

Origin

What is Matcha Tea?

In Japanese, "Matcha" translates to "powdered tea." This exquisite powder hails from the finest ground green tea leaves. Matcha is a treasure trove of antioxidants and vitamins that help us stay fit and bolster our health.

IT'S RICH IN:

Antioxidants

Caffeine

L-Theanine

The Making of Matcha Tea

Rooted in the fertile lands of Kyoto, the green tea plantation is covered 20 days prior to harvest. This deliberate shading heightens the concentration of chlorophyll, theanine, and caffeine, causing a slowing in growth. It's during this phase that the tea amasses amino acids, imparting a sweeter flavor to the leaf.

The green tea leaves are meticulously and methodically hand-picked, with only the best making the cut.

Once harvested, they are laid out to dry. At this juncture, the now dried leaves, also referred to as "tencha", can be steeped in water for consumption.

But to craft Matcha, the journey continues. The leaves are steamed and separated from the stems. What follows is the grinding of the de-stemmed leaves until a fine powder texture emerges. Each stone mill churns out about 40g of matcha in an hour. This artisanal and traditional process amplifies the flavor and retains the vibrant green hue that epitomizes our matcha.

The Traditional Tea Ceremony

The tea ceremony, a sacred Japanese ritual, is when matcha was traditionally (and still is) consumed. It emphasizes the preparation, serving, and sipping of the hot matcha, fostering a spiritual connection.

Today, matcha has seamlessly woven itself into the fabric of everyday Japanese life, finding its way into recipes like Mochis, noodles, ice creams, and a plethora of sweet delights. This popularity stems from its outstanding health properties and its unique taste. Matcha teas vary by grades, production methods, and origin.

The grade typically acknowledged as "Ceremonial" points to the kind of matcha tea that's perfect for the tea ceremony, as it's purely mixed with water, without any other additions.

Frequently Asked Questions

Properties

How Does It Compare to Coffee?

One of the striking contrasts between matcha and coffee lies in the antioxidant powerhouse each serving of matcha (1g) packs.

To be precise, a single serving boasts 1384 ORACs (a method measuring the Oxygen Radical Absorbance Capacity) – that's a staggering 53 times more than spinach!

A portion of matcha (1g) holds around 35 mg of caffeine, on par with an espresso shot. When sipping coffee, you're likely to feel that immediate caffeine-fueled surge of energy, which typically wanes in about two hours. Matcha, on the other hand, doesn't just stop at caffeine. It brings L-Theanine, an amino acid, to the table. This ensures a gradual assimilation of caffeine, fostering a state of 'calm alertness' without those jarring energy peaks and troughs.

How long can I store/consume my matcha order to preserve quality?

The best time to consume premium ceremonial matcha after it has been grounded would be within the first 3 months of its production (we ship freshly grounded Matcha from Japan to your doorstep on each order!). Matcha is known to be more vibrant and fresh in taste and color when consumed closer to its production date. Over time, the matcha may start to lose its vibrancy, flavor, and nutritional value. Additionally, matcha is highly susceptible to absorbing moisture, odors, and light, which can negatively impact its quality.

Remember, while matcha does have a shelf life, it's always best to consume it when it's freshest for the most enjoyable experience.

To store matcha properly, make sure to keep it in an airtight container, away from direct sunlight, moisture, and strong odors. A cool, dark place like a pantry or refrigerator can be suitable for storage.

How Many Calories Are in a Serving (1g)?

Matcha tea stands as a healthful alternative to sugary, calorie-laden beverages. A single serving of matcha tea has a mere 3 calories (Kcal), making it a minuscule caloric addition to our daily intake. According to the World Health Organization (WHO), the recommended daily caloric intake is between 2,000 to 2,500 Kcal/day for men and 1,500 to 2,000 Kcal/day for women. Recent studies suggest that matcha can amplify calorie burn by up to fourfold. Green tea is known for its 'negative calories', meaning the body expends more energy absorbing and processing it than the calories we ingest from the drink itself.

Caloric Comparison:

Matcha tea (250 ml): 3 Kcal

Sugary drink (330 ml): 139 Kcal

Tea beverage (330 ml): 105 Kcal

Energy drink (250 ml): 110 Kcal

Embrace matcha not just for its vibrant hue and flavor, but for its slimming appeal!

How Much Sugar Is in a Serving (1g)?

A resounding 0g of sugar! Matcha tea is devoid of sugar and is 100% natural. This makes it an ideal switch from sugary beverages in our daily intake. Not only is it a refreshing sip, but matcha also plays its part in regulating blood sugar levels, potentially warding off Type 2 diabetes.

Sugar Content Comparison:

Matcha green tea: 0g

Tea beverage (330 ml): 25g

Energy drink (250 ml): 27g

Sugary drink (330 ml): 35g

Opt for matcha and naturally steer clear of unnecessary sugars. A flavorful way to healthful living!

How Much Caffeine Is in a Serving (1g)?

For adults, daily caffeine intake should ideally stay under 400 mg. A 1g cup of matcha tea brings with it 35 mg of caffeine, hence it's advised to limit yourself to no more than 5 matcha cups daily.

Caffeine Content Comparison:

Matcha tea: 35 mg/cup

Green tea: 25-40 mg/cup

Coffee: 120-150+ mg/cup

Espresso: 70-90 mg/cup

Energy drink: 80 mg/can

Matcha provides that gentle lift, without sending you over the caffeine edge. Perfect for those who seek balance in their buzz!

Does It Contain Gluten?

Matcha green tea is gloriously gluten-free, making it suitable for those with celiac disease. Whether you savor it as a drink or sprinkle it into your recipes, matcha ensures a gluten-free zest to your culinary ventures!

I'm Lactose Intolerant. Can I Enjoy It?

Absolutely! Traditionally, in the Japanese tea ceremony, matcha is blended with hot water at a temperature of around 80ºC. As it journeyed to the West, we've intertwined matcha with our own traditions. Consequently, it's now commonly relished with lactose-free alternatives such as oat milk, soy milk, almond milk, or coconut milk. So, for those navigating lactose intolerance, matcha serves as a delightful and adaptable treat!

Is It Suitable for Vegans and Vegetarians?

Indeed! Both matcha tea and matcha latte are entirely suitable for vegans and vegetarians. The versatility of matcha allows for endless concoctions as a beverage and as a stellar ingredient in various dishes. Some of our cherished recipes include: matcha ice cream, matcha yogurt, matcha smoothies, matcha cookies, and matcha truffles. Dive into the green goodness, regardless of your dietary preferences!

Does It Aid in Weight Loss?

Indeed! Research shows that the catechin EGCG (epigallocatechin gallate) in matcha not only revs up the metabolism but also puts a halt to fat cell growth, especially when consumed prior to engaging in physical activity. Switching out your coffee for matcha might be a smart move. Unlike coffee, matcha doesn't spike blood sugar and insulin levels. This results in a more controlled appetite, warding off those pesky cravings and impulsive munching. So, if you're aiming for a slimmer silhouette, matcha might just be your delicious ally!

Where Does This Matcha Originate From?

Our tea boasts a premium ceremonial grade, is 100% JAS (Japanese Agricultural Standard) certified organic, and hails from the illustrious prefecture of Kyoto in Japan. Truly, a green gem straight from the heart of matcha's historic homeland!

Initiation

Is It Normal Not to Love It's Flavor Initially?

Matcha tea's signature taste is a slightly sweet green hue. However, when dipping our toes into the matcha waters for the first few times, our taste buds might be taken aback by its unique flavor profile. The secret to acclimating and growing fond of the umami taste lies in repetition. According to various experts, sometimes it might take up to 12 tries to develop a new taste appreciation. Matcha offers a taste that's a delightful detour from the usual – a true embodiment of the umami flavor (うま味 - the "essence of deliciousness" in Japanese). With time and sips, your palate will evolve, allowing you to savor matcha's unique spectrum of flavors and aromas to the fullest. So, patience is the key to unlocking this green treasure!

What's the Difference Between Organic and Non-Organic Matcha?

Organic food, also known as ecological or bio, springs from sustainable agriculture that cherishes both the environment and human well-being. A product can only sport the "bio" label if at least 95% of its ingredients are organic. In our case, 100% of our ingredient – that being matcha – is organic. This ensures that our matcha complies with the stringent regulations regarding pesticides and organic food production processes. Thus, when you choose organic, you're opting for a matcha experience that's not only pure in flavor but also in its very essence!

What Sets Green Tea Apart from Matcha?

Both green tea and matcha hail from the same tea plant, Camellia sinensis. Green tea is all about freshness – its leaves are plucked fresh and then dried, pressed, rolled, and crushed. Oxidation is a step it never sees. Matcha, on the other hand, treads a different path despite having the same origin. A mere 20 days before harvest, the green tea plantation is shielded to provide shade. This deliberate embrace of shadows boosts chlorophyll levels, endowing matcha with its signature vibrant green hue. Only the crème de la crème of leaves are handpicked, and after a careful process of natural drying, they're bathed in steam. This ensures that only the tenderest part of the leaf, devoid of stems and veins, gets the honor of being stone-ground into the fine powder we know as matcha. And here's the twist: instead of just steeping like its green tea cousin, matcha powder dissolves into hot water, letting you consume the leaf in its entirety.

The outcome? Matcha is a powerhouse, boasting 137 times more antioxidants than traditional green tea. So, it's not just about tea; it's about the journey from leaf to cup!

How Much Matcha Should You Sip Daily?

Savoring 2 to 3 cups of matcha each day ensures that you're wrapping yourself in its myriad benefits without going overboard. To keep within the recommended daily caffeine intake for adults, it's wise to limit yourself to no more than five grams of matcha. That's equivalent to about 5 rejuvenating matcha cups. So, dive into the world of matcha, but remember - moderation is key to relishing its goodness!

When's the Prime Time for a Matcha Moment?

For many, swapping out their morning coffee for a soothing cup of matcha has become a beloved ritual. Thanks to its L-Theanine content, the caffeine release in matcha is gradual, bestowing a steady, lasting energy that can span 4 to 6 hours. This gives you a focused and alert state without the jittery side effects.

If weight management is on your mind, indulging in matcha just before a workout can amplify our body's calorie-burning capacity by a remarkable 35%-43%. So, not only does it rev up your metabolism, but it can also be a delicious ally in your weight loss journey. Whether it's kickstarting your day or powering your workouts, matcha has you covered!

Could Matcha Influence Your Slumber?

For many matcha aficionados, a serene night's sleep is often an added bonus, largely attributed to the calming effects of L-Theanine. Regular matcha drinkers typically notice an enhancement in sleep quality, with reduced stress and anxiety levels paving the way for a refreshing, bright-eyed morning. However, it's important to remember everyone's caffeine sensitivity varies. For those who find themselves more reactive, it might be wise to draw the line at having matcha past 4 pm, just as one would with coffee, tea, or other caffeine-laden beverages. Find your balance, and let matcha bring both energy and tranquility to your day.

Matcha & Maternity: What's the Scoop?

Pregnancy is a period filled with meticulous care and awareness about what's being consumed. According to health professionals, expectant mothers should curtail their daily caffeine intake to a range between 200 mg and 300 mg. In the light of this recommendation, it might be wise to limit your matcha indulgence to just two cups a day. This ensures you soak in the goodness of matcha while staying within the prescribed caffeine bounds. Always remember, it's essential to consult with your healthcare provider about any dietary changes during pregnancy.

Matcha for Minis: A Healthy Choice?

Absolutely! Matcha tea can be a fantastic sugar-free beverage alternative for youngsters. Serving matcha can be more than just a health fad; it offers numerous benefits such as: Fighting Off Cold Bugs: Strengthen their immunity against those pesky colds. Heart-Healthy: It plays a role in fortifying the arterial walls. Smiles All Around: Improved oral health is a happy side effect. Stay Sharp: Aids in sharpening concentration. Combatting Childhood Obesity: A natural approach to keep those extra pounds at bay. However, moderation is key. It's best to restrict their matcha intake to a single cup daily, considering its caffeine content. Though the caffeine in matcha releases steadily over 4-6 hours, thanks to L-Theanine, instead of the rapid jolt from coffee, it's still crucial to monitor their consumption. Always remember to discuss any dietary changes with your child's pediatrician.

Preparation

How Much Matcha Should I Spoon Out?

For that ideal sip, aim for 1 gram of matcha. This is roughly the equivalent of a teaspoon of coffee. If you're just starting your matcha journey, you might want to begin with a touch less to see how it resonates with your senses. Over time, you can finesse and find that perfect matcha measure that sings to your taste.

Hot or Cold – How Should I Sip My Matcha?

The beauty of matcha is its versatility. Whether you're in the mood for a warm hug or a cool refreshment, matcha has your back. Its health benefits don't waver with temperature. For a soothing experience, whisk it up with hot water or milk. Fancy a chilly treat? Pour your hot matcha over ice. And don't stop there – dive into the world of matcha-infused delights and get creative with your recipes!